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Waist Measurement Challenge

Feb 06, 2016 - Mar 06, 2017
40 Participants

Woman Measuring Waist

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Extra weight around your waistline increases your risk of heart disease! Get moving this month and make small changes to your diet to decrease your waist measurement and increase your stamina and motivation towards a healthier lifestyle!


Take your waist measurement at least once a week for four weeks straight and earn 10 CardioSmart points for each entry.